Wellness

Biohacking

What are Exosomes?

Exosomes are naturally occurring messengers used by the human body to coordinate healing, reduce inflammation, and restore normal function. Over the past decade, they have become one of the most ac...

Hydrogen Water

Hydrogen Therapy and Metabolism: What New Research Shows

At Protocol4, hydrogen-rich water is integrated directly into our wellness Protocols to support metabolic efficiency,...

Hydrogen Water

Hydrogen Water Reduces Mental Fatigue and Supports Cognitive Performance

brain health

Dihexa: A Peptide That Helps the Brain Connect

Discover how Dihexa, an innovative peptide, helps strengthen brain cell connections and may support memory, learning,...

HBOT

Reversing Aging and Enhancing Cognition: Exploring Hyperbaric Oxygen Therapy

This blog dives deep into the protocol, its mechanisms, safety, implementation by biohackers, and compares hard vs so...

Biohacking

The Science of Red Light Therapy: Recent Clinical Evidence

Red light therapy is more than a wellness trend—it’s a scientifically validated tool that supports skin health, energ...

NAD+

How NAD+ and Stem Cells Are Changing the Game

In the pursuit of lasting energy, clearer skin, and slower aging, we often turn to surface-level solutions—products t...